How Can You Improve Your Sleep? Lunch & Learn

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Name: How Can You Improve Your Sleep? Lunch & Learn
Date: May 30, 2018
Time: 12:00 PM - 1:00 PM CDT
Event Description:
LUNCH & LEARN @ THE LIBRARY! Part of the "Wellness Wednesdays in Winterset" series, the library will offer various Lunch & Learn events May-October. SLEEP - HOW CAN YOU IMPROVE YOUR SLEEP? Dr. David Smith of Madison County Health Trust Physicians Clinic, will lead a discussion on improving the quality of your sleep with suggestions such as fresh air, exercise, and diet.
Winterset Public Library 123 N 2nd St, Winterset, Iowa 50273
Date/Time Information:
May 30, 12-1 PM
Contact Information:
Chris Nolte or Laura Leners, 515-462-2327
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