How Can You Improve Your Sleep? Lunch & Learn
Name: How Can You Improve Your Sleep? Lunch & Learn
Date: May 30, 2018
Time: 12:00 PM - 1:00 PM CDT
LUNCH & LEARN @ THE LIBRARY! Part of the "Wellness Wednesdays in Winterset" series, the library will offer various Lunch & Learn events May-October. SLEEP - HOW CAN YOU IMPROVE YOUR SLEEP? Dr. David Smith of Madison County Health Trust Physicians Clinic, will lead a discussion on improving the quality of your sleep with suggestions such as fresh air, exercise, and diet.