Take Shape for Life
Creating Health, Inspiring Home, Helping Others to Take Shape for Life.
I work with individuals who really want to create a healthy, balanced lifestyle in order to increase their energy, get to and stay at a healthy weight as well as reduce the risk of preventable disease.
A step by step program with a bio-network of support, tools, resources and education on developing the Habits of Health to help you truly Take Shape for Life! My clients reaching their goal is my goal!!!
Certified Health Coach